Some way or another you have found your way to this article so I am guessing you or someone you care about is suffering from anxiety and depression. Not to worry, you are not alone. Millions of people around the world are diagnosed with mental illnesses such as depression. With the state of affairs in the world today and the increased pressures you are bound to pay a heavy price and that price could very well be your health. A few short years ago your biggest worry might have been how to buy that new car or new house whereas now you could be faced with how to cope with life itself. The reassuring thing is there are many different type of treatment available for you and efforts are being made every day to find an anxiety depression cure.
Many people who suffer from anxiety and depression can't pinpoint exactly where the illness came from or when it first started to show its ugly head. They simply know they don't feel right inside their own bodies and often will suffer from panic attacks so severe they can be life threatening. Symptoms can run a wide spectrum and not every person will experience the exact same symptoms of anxiety and depression. One person may have physical symptoms such as chronic pain or fatigue while another may only suffer the mental symptoms such as feelings of worthlessness or suicidal thoughts.
If you often experience severe mood swings for no apparent reason you may be suffering from a more severe form of depression known as bipolar depression. This can be especially dangerous and often times this type of depression will require a prescription mood stabilizer. Most people have a built in mechanism to closely regulate their moods but those people suffering from bipolar depression can lose all control over their emotions running the gambit from overly happy to extreme depressions over the course of days or in extreme cases even hours. They may quickly develop suicidal thoughts only to have them disappear just as quickly. Regardless of what symptoms you are experiencing if you suspect you have bipolar depression you need to seek profession help immediately. You should never wait to see what happens as this particular type of depression can turn especially nasty without warning.
Traditional medicine will teach you that you need to be put on prescription medications to control the symptoms of your anxiety and depression. For some people this may very well be the case but for others you may be able to treat your anxiety and depression on your own with self help techniques or herbal medicines. Currently there is not an anxiety depression cure but with proper instruction you should be able to manage your anxiety and depression without much trouble therefore leading a perfectly normal life.